1. 10 uncomfortable pregnancy conditions and how to get relief

    10 uncomfortable pregnancy conditions and how to get relief

    By Dr. Amelia Bailey, Ob/Gyn

    Motherhood—as you likely know if you’re reading this—is rewarding, but not the bed of roses it’s often portrayed as. In fact, it can be pretty uncomfortable, painful or occasionally embarrassing, too. Here are a few conditions we can run into as we grow our little human, along with some ways to cope.

    #1 Morning sickness

    First of all, the person who named it morning sickness obviously never suffered from this condition. It is actually morning, noon and night sickness. And it’s worst from 6-11 weeks of pregnancy. Try to eat small meals throughout the day. As long as you’re not a diabetic, it’s okay to eat more carbohydrates at this stage since that is what the pregnancy needs. Listen to your body, and do not force yourself to eat. Btw, you are not actually eating for two–it is closer to eating for 1.01.

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  2. Why you need a power bed if you're a mom or mom-to-be

    Why you need a power bed if you're a mom or mom-to-be

    Creating a person may just be the most taxing act a human being can undergo. Mothers-to-be aren’t just building muscle; they’re building flesh, brain cells, and bone from scratchEven after giving birth, mothers have to try and sleep around the nighttime feeding schedule of their newborn, followed a couple years later by chasing around a toddler with a seemingly endless amount of energy. Add to this the day-to-day pressures of work and possibly raising multiple little ones at a time, and it’s hard to imagine a more tiring position to be in—which is why having the right bed is so important. For moms and moms-to-be, this means a power bed

    A power bed comes with a motorized adjustabl

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  3. Why Pregnancy Makes It So Hard to Sleep

    Why Pregnancy Makes It So Hard to Sleep

    As soon as you have a tiny human being growing inside of you, your life becomes a whole lot less about you. Most women know this, of course, but many don’t know just what changes are in store for their daily habits. An expectant mom usually knows to avoid alcohol, yes, and she’s pretty sure that she should avoid too much fish, and second-hand smoke becomes extra risky… but what about her favorite cheeses? Is she still allowed to hit the gym? Can she even still enjoy a cup of coffee?

    Because it’s not just about you anymore, every single decision of the day suddenly becomes more significant. And unfortunately, all of the conflicting information about pregnancy can make expectant moms lose a lot of sleep – literally. But while the occasional 

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