with Dr. Thanuja Hamilton In our quest for better slumber, a lot of us want a simple answer. You want to sleep better—but how? Not to worry! Dr. Thanuja Hamilton, a board-certified sleep doctor on our Sleep Advisory Board, is here to walk us through the simplest route to better sleep: Limit your

Durable materials and increased lifespan notwithstanding, every mattress, no matter how sturdy, sees its last sleep. Eventually, an innerspring mattress weakens, the memory foam topper wears out, the cover grows thin, and every mattress eventually reaches the end of its days. And when the time has come to buy a new mattress, you

In recent years, sales of adjustable bed bases have grown exponentially. Yet, when it’s time for a sleep upgrade, many people still think only about mattresses. They remain unaware of the big difference in sleep quality that a power bed can provide, mistakenly equating them with hospital beds. With all

Gravity does a lot for us. Our world as we know it would be turned upside-down (quite literally) without it, and, as we learned from astronauts who had to go without for many months, it also plays a pretty big role in a comfortable night’s sleep. However, it has its drawbacks, too. Gravity

You have questions—we've got answers. Not sure where to start when it comes to a new sleep system? How about a conversation with Steve Mason, our expert Sleep Specialist, certified Reverie®️ Sleep Coach™, and all-around guru in Reverie products and sleep? In our chat with Steve, we went in-depth about

Modern advances in bed technology have certainly made our sleeping lives a lot better. More supportive mattresses, moisture wicking linens, adjustable bed foundations—we've come a long way since straw-filled sacks of cotton on wooden slats. But these advances have also made our sleeping lives a bit more complicated. There are

Quick, what are the most relaxing things you can think of? Chances are, your list includes both lying in bed and getting a massage. But what if you could combine those two things? The level of relaxation just went totally off the charts. No, we’re not talking about a live-in masseuse

A recent Michigan State University study showed that Reverie’s 3D-Wave massage goes well beyond the obvious feel-good benefits during the massage. Namely, using it for 30 minutes at bedtime can help you wake up feeling happier and more alert. And those effects last well into the day. A quick recap on

Remember the story of Goldilocks and the three bears? She tried three different beds, trying to find one that wasn't too hard or too soft, but "just right." Turns out, she was really on to something. Of course, "just right" bed firmness is a subjective thing about which opinions will vary