One of the main reasons that life, as it was 150 years ago, looks so different to us today is the enormous amount of technological advancements that have come along and changed how we live our lives. Instant communication with friends half a world away, traveling across a continent in

The two epidemics in America which we seem to hear about the most are a lack of sleep and widespread obesity. Unfortunately, it’s not just attention-grabbing headlines: according to studies, over one third of Americans are obese, and one third don’t get enough sleep. The closeness of these two figures may

Gravity does a lot for us. Our world as we know it would be turned upside-down (quite literally) without it, and, as we learned from astronauts who had to go without for many months, it also plays a pretty big role in a comfortable night’s sleep. However, it has its drawbacks, too. Gravity

You have questions—we've got answers. Not sure where to start when it comes to a new sleep system? How about a conversation with Steve Mason, our expert Sleep Specialist, certified Reverie®️ Sleep Coach™, and all-around guru in Reverie products and sleep? In our chat with Steve, we went in-depth about

Who better to give us the inside scoop on the role of sleep in the body's recovery process than three-time Olympic figure skater Patrick Chan? In part one of this in-depth interview with Reverie's CMO Lisa Tan, Patrick tells us all about how fundamental sleep is to an athlete's performance

When you think of the resolutions that usually end up on people’s lists for the new year—losing weight, exercising more, improving relationships, getting a promotion or a better job—it’s probably not often that you hear “sleep better” included. And that’s really a shame, because the health benefits of sleep are

While the holidays can be one of the most fun times of the year, most of us will admit it also requires a lot of energy. From traveling long distances to visit relatives, to wading through crowds and long lines at the store, there’s a lot to do during the

Quick, what are the most relaxing things you can think of? Chances are, your list includes both lying in bed and getting a massage. But what if you could combine those two things? The level of relaxation just went totally off the charts. No, we’re not talking about a live-in masseuse

Ahh, winter. That most contentious of seasons. Seems to be, you either love it or hate it, and a lot of that just has to do with perspective. For instance, some see freshly-fallen snow and are awestruck by beauty—others think about how rough traffic will be in the morning. Some