Sleep apnea affects an estimated 22 million Americans and nearly 1 billion people worldwide, and 80% of moderate and severe obstructive sleep apnea cases are thought to go undiagnosed. It’s no wonder why—sleep apnea presents itself only when we’re asleep, and episodes of gasping or choking which indicate sleep apnea are nearly always

What if you could get a relaxing massage at any time of the day, at your command—no scheduling necessary? What if you could even drift off to sleep in your own bed while getting the massage? Sounds like a dream doesn't it? But with Reverie®, this dream can be your

We’ve all been there—lying in bed, waiting for sleep to come. After tossing and turning for what seems like an eternity, you ask yourself: should I give up and get out of bed? Or am I overreacting? How long am I supposed to be lying here? Good question. How long it takes to

One of the main reasons that life, as it was 150 years ago, looks so different to us today is the enormous amount of technological advancements that have come along and changed how we live our lives. Instant communication with friends half a world away, traveling across a continent in

The two epidemics in America which we seem to hear about the most are a lack of sleep and widespread obesity. Unfortunately, it’s not just attention-grabbing headlines: according to studies, over one third of Americans are obese, and one third don’t get enough sleep. The closeness of these two figures may

Gravity does a lot for us. Our world as we know it would be turned upside-down (quite literally) without it, and, as we learned from astronauts who had to go without for many months, it also plays a pretty big role in a comfortable night’s sleep. However, it has its drawbacks, too. Gravity

You have questions—we've got answers. Not sure where to start when it comes to a new sleep system? How about a conversation with Steve Mason, our expert Sleep Specialist, certified Reverie®️ Sleep Coach™, and all-around guru in Reverie products and sleep? In our chat with Steve, we went in-depth about

Who better to give us the inside scoop on the role of sleep in the body's recovery process than three-time Olympic figure skater Patrick Chan? In part one of this in-depth interview with Reverie's CMO Lisa Tan, Patrick tells us all about how fundamental sleep is to an athlete's performance

When you think of the resolutions that usually end up on people’s lists for the new year—losing weight, exercising more, improving relationships, getting a promotion or a better job—it’s probably not often that you hear “sleep better” included. And that’s really a shame, because the health benefits of sleep are