It’s that time of year again: back to school. If you’re like most of us, you’re wondering where the summer went. Whether you’re celebrating having your kids out of the house or feeling a bit wistful about it (or both!), the issue remains:  your kid needs to get into a

with Dr. Thanuja Hamilton In our quest for better slumber, a lot of us want a simple answer. You want to sleep better—but how? Not to worry! Dr. Thanuja Hamilton, a board-certified sleep doctor on our Sleep Advisory Board, is here to walk us through the simplest route to better sleep: Limit your

As technology has advanced at a breakneck pace and infiltrated nearly every area of our lives, there's still one place where most of us have yet to go high-tech—and that is the bedroom. Which is pretty ironic if you think about it, because after all, our bedrooms are our sanctuaries,

We’ve all been there—lying in bed, waiting for sleep to come. After tossing and turning for what seems like an eternity, you ask yourself: should I give up and get out of bed? Or am I overreacting? How long am I supposed to be lying here? Good question. How long it takes to

While traveling can be an adventure, exposing us to new places and experiences, it can also be a rough time for our sleep. Leaving the familiar rhythm of our time zone opens us up to jet lag, which can keep us up late into the night or have us sleeping

Sleep interruptions can be a frustrating part of the transition to menopause. Not only is this time of life busy and full—you might have an active career, kids going off to college, aging parents, and endless things to juggle—sleep interruptions make everything harder. With 75% of women experiencing night sweats and

Sara O'Keefe, Reverie Community Manager I just spent twelve incredible, life-changing, and exhausting weeks at home with my new baby boy. While it seemed at first like I would have all the time in the world on maternity leave, the days and weeks quickly flew by and I was back to

It’s your anniversary dinner, and you go out to that new Italian restaurant you’ve been eyeing for months. You wine and dine with abandon—roasted garlic, spicy octopus, pasta with sausage and rivers of homemade tomato sauce, and—of course—wine. Lots and lots of red wine. You come home and get in bed,

One of the main reasons that life, as it was 150 years ago, looks so different to us today is the enormous amount of technological advancements that have come along and changed how we live our lives. Instant communication with friends half a world away, traveling across a continent in