With Dr. Amelia Bailey Sleep interruptions can be a frustrating part of the transition to menopause. Not only is this time of life busy and full—you might have an active career, kids going off to college, aging parents, and endless things to juggle—sleep interruptions make everything harder. With 75% of women experiencing

Sara O'Keefe, Reverie Community Manager I just spent twelve incredible, life-changing, and exhausting weeks at home with my new baby boy. While it seemed at first like I would have all the time in the world on maternity leave, the days and weeks quickly flew by and I was back to

It’s your anniversary dinner, and you go out to that new Italian restaurant you’ve been eyeing for months. You wine and dine with abandon—roasted garlic, spicy octopus, pasta with sausage and rivers of homemade tomato sauce, and—of course—wine. Lots and lots of red wine. You come home and get in bed,

One of the main reasons that life, as it was 150 years ago, looks so different to us today is the enormous amount of technological advancements that have come along and changed how we live our lives. Instant communication with friends half a world away, traveling across a continent in

The two epidemics in America which we seem to hear about the most are a lack of sleep and widespread obesity. Unfortunately, it’s not just attention-grabbing headlines: according to studies, over one third of Americans are obese, and one third don’t get enough sleep. The closeness of these two figures may

You have questions—we've got answers. Not sure where to start when it comes to a new sleep system? How about a conversation with Steve Mason, our expert Sleep Specialist, certified Reverie®️ Sleep Coach™, and all-around guru in Reverie products and sleep? In our chat with Steve, we went in-depth about

As the weather is beginning to slowly thaw and the search for our lighter jacket in the back of the closet is underway, it’s a great time to start talking about Daylight Saving Time, kicking in at 2am on March 10th. The day we switch over to Daylight Saving Time

Who better to give us the inside scoop on the role of sleep in the body's recovery process than three-time Olympic figure skater Patrick Chan? In part one of this in-depth interview with Reverie's CMO Lisa Tan, Patrick tells us all about how fundamental sleep is to an athlete's performance

Modern advances in bed technology have certainly made our sleeping lives a lot better. More supportive mattresses, moisture wicking linens, adjustable bed foundations—we've come a long way since straw-filled sacks of cotton on wooden slats. But these advances have also made our sleeping lives a bit more complicated. There are